K&R Adventures

Adventures in Eating…recipes, cooking tips, restaurant reviews

Greenwich Village Food Tour with Foods of NY Tours

Instant Pot Beef & Broccoli

What to eat in and around Charleston

Peach Focaccia with Arugula

Dairy Free Beef Stroganoff

Sausage and Apple Wild Rice Dressing

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Travel Adventures and Tips

Universal Studios : Wizarding World of Harry Potter

K&R Italy: Oh Venice, the sequel (feat. Burano)

Knoxville Eats: OliBea

Hilton Head Island: Where to Eat

K&R Italy: Florence aka Firenze

K&R Asian Adventure: Ko Phi Phi Don

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Food & Product Reviews, Fitness Tips, and more of our Favorite Things

K & R Local Favorites

How we are getting even better sleep!

A Challenge to Share Joy

How to Inject Some Fun into Your Holiday Shopping

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Adventures in Home Ownership

Kitchen Remodel – Design Time – Counter Tops

Decor Staples for Creating a Seasonal Mantle

Green with Envy

A Realistic Fireplace Makeover: Part I

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