I have been CRAVING cupcakes lately like nobody’s business. However, our new “diet” does not allow for such things EVER. So when we came across a recipe from Nadia G at BK for carrot cupcakes topped with cream cheese icing claiming to be low-fat, we had to give them a try. [Disclaimer: Nadia is a very…
Knoxville Eats: The French Market
I have been to France – only once so far in my lifetime. It was in high school before I really appreciated the “finer” things. Needless to say, I did not get to enjoy true French cuisine, let alone a delicious classic like a crêpe filled with strawberries and cream. So when I discovered that…
Cooking Tips: Salt
Poor salt. It has really gotten a bad reputation over the years. But I’m here to clear some things up. That table salt you use? Probably this stuff here, is no good for you. Because it has been chemically refined. Long term overuse has health risks such as kidney stones, high blood pressure, etc. In fact…
Roasted Valentine’s
No, this post will not be gruesome as the title may suggest. It will, however, feature a bevy of roasted food. Because when you’re eating healthy…sauteeing veggies in butter is NOT the way to go…sadly *sigh* Our Valentine’s Dinner Menu consisted of: Roasted Butternut Squash & Roasted Asparagus Pan-Seared Roasted Monkfish, Pan-Seared Scallops, & Toasted Garlic & Onion…
Feeesssssh Tacccooooss
Around the Brown house, we have had (need to get back in the habit of) a monthly tradition of Fish Taco & Margarita Sunday. It’s also our ongoing mission to convert any non-fish taco believer into believers in the greater Knoxville area. So…beware. One day you may find yourself sitting at our house on a…
Cooking Tips: Zesting
What did I say last week? Zesting? Ah, that’s right. This is a post about how to get the most out of your citrus…from that part you usually toss in the garbage. Look, I’ll just come right out and say it. I LOVE to zest. Some of you may know what zesting is, how to…
Cooking Tips: Substitution
It’s happened to all of us. We’ll be reading over a recipe and realize that we don’t have one of the ingredients called for. There’s no time (or energy) to run out to the store again…so what do we do? Well, this is where we learn… Today’s Tip: Learning the art of substitution And it’s…
Cooking Tips: Timing is Everything
Sure, sure, you’ve heard the phrase “timing is everything”, but it is SO true when it comes to cooking. You’re thinking to yourself “Duh! Of course timing is important!” But surprisingly, this is one of the biggest gaffes in cooking and even veteran cooks can let time get away from them. Understanding the importance of…
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