If you are like us in that you love to eat, but also love to be healthy, then finding balance is a constant struggle. We find ourselves cutting out a lot of “bad” carbs like white potatoes, breads, bagels and chips because they hold very little nutritional value. Now I get super excited when I…
A day in the life of being fit
Since making the decision to “live healthy” a couple of years ago our lives have changed. Living clean is a lifestyle choice, not a passing fad, or a diet. It’s changing your whole life…for the rest of your life. And in doing this we’ve found that people are often curious what eating healthy really looks…
the Madness that is P90X
Many of you are aware by now that we have been doing the fitness craze known as P90X. Before we committed to this, we really needed to make sure we were going to stick with it no matter how many bad days we had or how many times we just wanted to come home and…